Stuff I Use
Stuff I use:
My Favorite (and most economical) Coconut Oils:
Fermenting Made Foolproof!
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100% natural (zero glycemic) sweeteners:
I ❤ my Vita-Mix!
Make whole food juice that's full of fiber and flavor in under a minute.
Cook soup from scratch that's hot, hearty and satisfying in just 4 minutes.
Make frozen treats that are full of fruit and low in fat in only 30 seconds.
Grind fresh whole grains into flour and knead dough for healthy home made bread in one 5-minute operation.
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Super Natural Laundry Solutions:
The Wonder Ball™ is a safe pvc/vinyl ball with a frequency enhanced mineral blend inside it, for use in your washing machine, allowing you to use less (or no) laundry detergents.
- Enter promo code chefnancy at checkout for a discount!
- save hundreds of dollars per year.
- Non-toxic to children's clothing
- Chemical free – Skin friendly
- May reduce allergic reactions
- Environmentally friendly
- Colors stay brighter
- Lasts about 3 years!
For Mind and Spirit:
The Better Brain Book The Best Tools for Memory and Sharpness and Preventing Aging of the Brain (Perlmutter, Penguin Group, 2004)
Outside The Lines …of love, life and cancer (Mattern, Skyward Publishing Inc., 2003)
Learning to Dance in the Rain (Anderson & Gallagher, Simple Truths LLC, 2008)
Finding Joy (Anderson, Simple Truths LLC, 2008)
Chef Nancy's Recipe for Health (Banner, The Book Patch, 2011)
In Defense of Food (Pollan, Penguin Group (USA), Inc., 2008)
The Cancer Fighting Kitchen (Katz, Ten Speed Press, 2009)
Anticancer – A new Way of Life (Servan-Schreiber, 2008)
The Whole Body Workout for Cancer: A Complete Integrative Program for Increasing Immunity and Rebuilding Health (Kenner, New Harbinger Publications Inc., 2009)
Definitive Guide to Cancer (Altschuler and Gazella, 2007)
Healing with Whole Foods (Pitchford, 2003)
Eating Well, Staying Well During and After Cancer (Bloch, Cassileth, Homes & Thomson, 2004)
One Bite at a Time (Katz, Ten Speed Press, 2008)
The Complete Cancer Cleanse: A Proven Program to Detoxify and Renew Body, Mind & Spirit (Calbom, Calbom & Mahaffey, Nelson, Inc., 2003)
The China Study (Campbell & Campbell, Benbella Books, 2006)
The Body Toxic (Baker, North Point Press, 2008)
Inner Transformations Using Essential Oils, Powerful Cleansing Protocols (Deardeuff & Deardeuff, Essential Science Publishing, 2006)