The Holistic Kitchen

Digestive Cleansing

“With 70-80% of the immune system in the digestive tract, it is obvious that we must have our digestive tracts in top condition to ward off illness. Also, a clogged or sluggish digestive tract means less nutrition for the body. Some individuals get little or no nutritive value from their food even when they are eating good raw foods because they have a sluggish or clogged digestive tract….The first step to better health, then, is to clean up the digestive tract. After that, or in cases of toxicity elsewhere in the body, there are ways to cleanse other organs, glands and systems.”

–LeAnne Deardeuff, DC