The Holistic Kitchen

The Holistic Kitchen

Cooking Up Healing and Wellness!

  • Home
    • About Us
  • Cancer Diet
    • Cancer Nutrition
      • High Protein
      • Low Glycemic
      • Plant Based
      • Fat
      • Liquid Nutrition
    • Organic
    • AVOID!
    • Food Labels
    • Holistic Healing
      • Cleansing
  • Chef Services
  • Recipes
    • High Protein
      • Creamy Spinach Dip
      • Lentil Loaf
  • Remove Toxins
  • Resources
  • Testimonials
  • Contact
  • Blog

Plant Based

Plant Based Foods

Your body is in a state of disease. You may be undergoing treatment that further destroys your health by attempting to destroy the disease. If you want to live, you’ve got to eat a diet made up of mostly plant based foods.

Experts recommend giving up animal foods altogether, but if that’s more radical than you can tolerate, start by eating at least 50% of your calories from plant based foods and then to increase that up to at least 80% . 

A plant based diet offers:

  • Healthier source of fats
  • Easier digestion
  • More Omega 3 Essential Fatty Acids
  • More neutral pH levels
  • Fiber
  • Powerful anti-cancer nutrients and phytochemicals
  • Living foods, high in digestive enzymes

What’s wrong with Animal Protein?

  • It is much harder to digest, using vital energy that you need for fighting cancer and healing.
  • There is NO fiber in animal foods. None.
  • Unless the livestock is GRASS FED or the poultry FLAX FED, animal proteins are overly abundant in Omega-6 Fatty Acids, which is a common source of inflammation. So what?
  • Animal proteins are much higher in “bad” fat than plant proteins.
  • Share/Bookmark

Share/Bookmark

 Subscribe in a reader

Healing Recipes

  • Recipe of the Week

Free Class Series: Using Food to Fight Cancer

No classes booked at the moment.

Archives

Tags

Cancer Diet Cancer Fighting Diet Cancer Fighting Foods Cancer Nutrition Customized Meal Service Healing Foods Healing Smoothies Healthy Drinks Liquid Nourishment Liquid Nutrition What to Eat Whole Foods

Installed by SimpleScripts

Powered by WordPress | “Blend” from Spectacu.la WP Themes Club