Plant Based Foods
Your body is in a state of disease. You may be undergoing treatment that further destroys your health by attempting to destroy the disease. If you want to live, you've got to eat a diet made up of mostly plant based foods. Experts recommend giving up animal foods altogether, but if that's more radical than you can tolerate, start by eating at least 50% of your calories from plant based foods and then to increase that up to at least 80%. WHY???
A plant based diet offers:
Healthier source of fats
More Omega 3 Essential Fatty Acids
More neutral pH levels
Powerful anti-cancer nutrients and phytochemicals
Living foods, high in digestive enzymes
What about animal protein?
- It is much harder to digest, using vital energy that you need for fighting disease and healing.
- There is NO fiber in animal foods. None.
- Unless the livestock is GRASS FED or the poultry FLAX FED, animal proteins are overly abundant in Omega-6 Fatty Acids, which is a common source of inflammation. So what?
- Animal proteins are much higher in "bad" fat than plant proteins.
Plants contain complex and powerful substances known as
essential oils. These are aromatic liquids derived from shrubs,
flowers, trees, roots, bushes, and seeds. These distinctive
components defend plants from insects, harsh environmental
conditions, and disease. They are also vital for a plant to grow,
live, evolve, and adapt to its surroundings. Referred to as the
essence of the plant, pure essential oils not only protect the
plant, but also determine its aroma.
Essential oils have been used throughout time dating back to
4500 BC. From perfumes and aromatherapy to cooking and
medicinal purposes, essential oils have been used in everyday
life for centuries. In modern days, research shows that pure
essential oils can provide similar benefits to humans and
animals that they give to plants.
Importance Of Quality
Many oils, touted as essential oils, are derived with harsh chemicals, diluted,
or copied and produced in a lab. Cheap copies bring cheap results and have
the potential to be toxic. Therefore, it is imperative to take great care in
choosing high-quality essential oils.